WOD CrossFit WOD, October 4, 2021 10.04.21 Clean (Weight) Metcon (Time) 4 rounds 5 bear complexes (115/80) 10 Toes to Bar 12 min Cap October 4, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-10-04 06:00:002021-10-04 06:00:00CrossFit WOD, October 4, 2021
