07.27.21
Metcon (Time)
50 wallballs
25 pullups
25 medball push ups
25 toes to medball
40 wallballs
20 pull ups
20 medball push ups
20 toes to medball
30 wallballs
15 pull ups
15 medball push ups
15 toes to medball
20 wallballs
10 pull ups
10 medball push ups
10 toes to medball
10 wallballs
5 pull ups
5 medball push ups
5 toes to medball
25 pullups
25 medball push ups
25 toes to medball
40 wallballs
20 pull ups
20 medball push ups
20 toes to medball
30 wallballs
15 pull ups
15 medball push ups
15 toes to medball
20 wallballs
10 pull ups
10 medball push ups
10 toes to medball
10 wallballs
5 pull ups
5 medball push ups
5 toes to medball