07.17.2021
Metcon (AMRAP – Reps)
"You go, I go!"
Partner WOD:
7 MIN AMRAP
5 Thrusters 95/65
5 Burpees
(3 Min rest)
7 MIN AMRAP
25 M Sled Push
10 ALT DB Snatches 55/35
(3 MIN rest)
7 MIN AMRAP
10 T2B
10 Ball Slams
Partner WOD:
7 MIN AMRAP
5 Thrusters 95/65
5 Burpees
(3 Min rest)
7 MIN AMRAP
25 M Sled Push
10 ALT DB Snatches 55/35
(3 MIN rest)
7 MIN AMRAP
10 T2B
10 Ball Slams