25 min AMRAP
10 Burpees
10 Rabblerousers (Push Up on DB, Renegade Row Rt., Push Up On DB, Renegade Row Lt) (55/35)
10 Burpees
10 TGU (55/35)
10 Burpees
10 DB Lunges (55/35) (DBs in both hands)
FIt Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
25 min AMRAP
10 Burpees
10 Rabblerousers (Push Up on DB, Renegade Row Rt., Push Up On DB, Renegade Row Lt) (55/35)
10 Burpees
10 TGU (55/35)
10 Burpees
10 DB Lunges (55/35) (DBs in both hands)
7615 Ehrlich Rd.
Tampa, FL 33625