WOD 3.9.18 3 Rounds for AMRAP 45s SDHP 135/95 15s Rest 45s V Ups 15s Rest 45s Front Squats 135/95 15s Rest 45s Split Jumps 1:15 Rest March 9, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-03-09 16:39:432018-03-14 16:42:503.9.18
