WOD 10.30.17 Strength 1 Strict Press + 3 Push Press + 5 Push Jerk Max Metcon 7 Min AMRAP 7 SDHP (95/65) 7 HSPU October 30, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2017-10-30 14:14:192017-10-30 14:14:1910.30.17
