CrossFit WOD, October 19, 2024

CrossFit – Sat, Oct 19

Metcon (AMRAP – Rounds and Reps)
<p>Teams of 2</p><p>35 min. AMRAP</p><p>20 Deadlifts 185/135</p><p>400m Farmers Carry 55/35</p><p>30 T2B</p><p>800m Row</p><p>40 DB Hang Snatches 55/35</p>

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