CrossFit – Tue, Oct 8
Metcon (AMRAP – Reps)
<p>8 min AMRAP</p><p>5 Hang Clean and Jerks (135/95) at the top,of each minute</p><p>Max Wallballs</p>
Metcon (AMRAP – Reps)
<p>8 min AMRAP</p><p>5 Hang Clean and Jerks at the top of each minute</p><p>Max Box Step Ups</p>
