WOD CrossFit WOD, October 3, 2024 CrossFit – Thu, Oct 3 Power Snatch (Weight) Metcon (Time) <p>10-1</p><p>Snatch (115/80)</p><p>100m Sprint</p><p>15 min CAP</p> October 3, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2024-10-03 06:00:002024-10-03 06:00:00CrossFit WOD, October 3, 2024
