CrossFit – Sat, Sep 14
Metcon (Time)
<p>Teams of Two</p><p>2 rounds</p><p>25 Synchronized Bar Over Burpees</p><p>50 alternating box jump overs<br>75 Synchronized Partner Thrusters (135/95)</p><p>100 Synchronized DU</p><p>200m Partner Sled Push (both partners push the sled)</p><p>35 min Cap</p>
