WOD CrossFit WOD, August 27, 2024 CrossFit – Tue, Aug 27 Metcon (Time) <p>4 rounds </p><p>800m Run</p><p>20 Sumodeadlifts (225/135)</p><p>20 Pull Ups</p><p>40 min cap</p> August 27, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2024-08-27 06:00:002024-08-27 06:00:00CrossFit WOD, August 27, 2024