CrossFit – Wed, Aug 21
Metcon (Time)
<p>4 100m Suicides</p><p>40 Hang Snatch (65/45)</p><p>3 100m Suicides</p><p>30 Hang Snatch (95/65)</p><p>3 100m Suicides</p><p>20 Hang Snatch (135/75)</p><p>1 100m suicides </p><p>10 Hang Snatch (155/95) </p>
