CrossFit – Mon, Aug 12
Metcon (AMRAP – Reps)
<p>6 min AMRAP</p><p>Buy in of</p><p>20 toes to bar</p><p>40 wall balls</p><p>then </p><p>Max Box Jumps</p>
Metcon (AMRAP – Reps)
<p>6 min AMRAP</p><p>Buy in of </p><p>20 toes to bar</p><p>40 wall balls</p><p>then </p><p>Max Medball Push Ups</p>
Metcon (AMRAP – Reps)
<p>6 min AMRAP</p><p>Buy in of </p><p>20 toes to bar</p><p>40 wall balls</p><p>then </p><p>Max Burpees</p>
