WOD CrossFit WOD, August 6, 2024 CrossFit – Tue, Aug 6 Metcon (Time) <p>Complete in any order<br>160 sit ups</p><p>120 Barbell Push Ups</p><p>80 Deadlifts (225/155)</p><p>40 HSPU</p> August 6, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2024-08-06 06:00:002024-08-06 06:00:00CrossFit WOD, August 6, 2024
