WOD CrossFit WOD, August 2, 2024 CrossFit – Fri, Aug 2 400m Run (Time) Max Effort 400m Run Burpee – 50 (Time) 50 Burpees Metcon (Time) <p>40 pull ups for time</p> Metcon (Time) <p>30 TGU (35/25) for time</p> August 2, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2024-08-02 06:00:002024-08-02 06:00:00CrossFit WOD, August 2, 2024
