CrossFit – Fri, Jul 26
Metcon (Time)
<p>25 min to complete</p><p>100 Cal Row</p><p>100 DB Box Step Ups (35/25)</p><p>100 DB Lunges (35/25) (DBs held in front rack)</p><p>100 DB Renegade Rows (35/25)</p><p>Complete in any order and format</p>
7615 Ehrlich Rd.
Tampa, FL 33625