CrossFit WOD, July 22, 2024

CrossFit – Mon, Jul 22

Metcon (Time)
<p>800m Run</p><p>80 Situps</p><p>21-15-9</p><p>Hang Clean (115/80)</p><p>Push Jerk (115/80)</p><p>80 situps</p><p>800m Run</p>

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