CrossFit – Fri, Jun 28
Metcon (AMRAP – Rounds and Reps)
<p>3 min AMRAP</p><p>6 Toes to Bar</p><p>9 Ring Rows</p><p>12 Alt. OH DB Lunge (55/35)</p>
Metcon (AMRAP – Rounds and Reps)
<p>6 min AMRAP</p><p>6 Toes to Bar</p><p>9 Ring Rows</p><p>12 Alt. OH DB Lunge (55/35)</p>
Metcon (AMRAP – Rounds and Reps)
<p>9 min AMRAP</p><p>6 Toes to Bar</p><p>9 Ring Rows</p><p>12 Alt. OH DB Lunge (55/35)</p>
