CrossFit – Fri, Jun 21
Metcon (AMRAP – Reps)
<p>4 min AMRAP</p><p>40 CAL ROW Buy In</p><p>Max Toes to Bar</p>
Metcon (AMRAP – Reps)
<p>40 Push Up + Right Hand Wall Touch + Left Hand Wall Touch buy in</p><p>Max TGU (35/25)</p>
Metcon (AMRAP – Reps)
<p>4 min AMRAP</p><p>40 CAL ROW Buy In</p><p>Max Ring Row + Ring Dip Complex</p>
Metcon (AMRAP – Reps)
<p>4 min AMRAP</p><p>40 Push Up + Right Hand Wall Touch + Left Hand Wall Touch buy in</p><p>Max V-UPs</p>
