WOD CrossFit WOD, June 13, 2024 CrossFit – Thu, Jun 13 Metcon (Time) <p>10-1</p><p>Hang Snatch (95/65)</p><p>OHS</p><p>Pull Ups</p> Hang Snatch Squat (Weight) Execute a complete full depth snatch squat from the hang position June 13, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2024-06-13 06:00:002024-06-13 06:00:00CrossFit WOD, June 13, 2024