WOD CrossFit WOD, June 5, 2024 CrossFit – Wed, Jun 5 Metcon (Time) <p>400m Overhead Single Arm DB Walk buy in</p><p>then</p><p>20/10-18/9-16/8-14/7-12/6-10/5-8/4-6/3-4/2-2/1</p><p>DB snatches (55/35) / Burpees</p><p>then</p><p>400m Overhead Single Arm DB Walk buy out</p> June 5, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2024-06-05 06:00:002024-06-05 06:00:00CrossFit WOD, June 5, 2024
