WOD CrossFit WOD, May 3, 2024 CrossFit – Fri, May 3 Metcon (Time) <p>4 rounds</p><p>100m Farmers Carry (55/35)</p><p>50m Walking Lunges</p><p>25 DB Deadlifts</p><p>10 manmakers</p><p>(rest 2 min between rounds)</p> May 3, 2024/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2024-05-03 06:00:002024-05-03 06:00:00CrossFit WOD, May 3, 2024
