CrossFit – Fri, Jul 14
Metcon (AMRAP – Rounds and Reps)
<p>5 min AMRAP</p><p>7 Swings (55/35)</p><p>7 Toes to Bar</p>
Metcon (AMRAP – Rounds and Reps)
<p>5 min AMRAP</p><p>7 Box Jumps (30/24)</p><p>7 Swings</p>
Metcon (AMRAP – Rounds and Reps)
<p>5 min AMRAP</p><p>7 Toes to Bar</p><p>7 Box Jumps</p>
