WOD CrossFit WOD, May 23, 2023 CrossFit – Tue, May 23 Metcon <p>Bar Muscle Up</p> Metcon (Time) <p>Complete 100 burpees</p><p>Perform 50 DU every 2 min starting at 0:00</p> May 23, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-05-23 06:00:002023-05-23 06:00:00CrossFit WOD, May 23, 2023
