WOD CrossFit WOD, May 18, 2023 CrossFit – Thu, May 18 Metcon (Time) <p>5 rounds</p><p>80 DU</p><p>40 Alt Lunges</p><p>20 Box Jumps</p> May 18, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-05-18 06:00:002023-05-18 06:00:00CrossFit WOD, May 18, 2023