WOD CrossFit WOD, May 1, 2023 CrossFit – Mon, May 1 Back Squat (Weight) Metcon (Time) <p>7 rounds for time<br />10 Back Squats (135/95)<br />100m run</p> May 1, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-05-01 06:00:002023-05-01 06:00:00CrossFit WOD, May 1, 2023
