WOD CrossFit WOD, April 29, 2023 CrossFit – Sat, Apr 29 Metcon (Time) <p>4 rounds</p><p>800m run</p><p>40/30 Push Ups</p><p>40 Sit Ups</p><p>40 Lunges</p> April 29, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-04-29 06:00:002023-04-29 06:00:00CrossFit WOD, April 29, 2023