CrossFit – Fri, Mar 31
Metcon (Calories)
<p>3 rounds</p><p>1:00 Max Cal Row</p><p>30s Rest</p>
Metcon (AMRAP – Reps)
<p>3 Rounds</p><p>1:00 Max DU</p><p>30s Rest</p>
Metcon (AMRAP – Reps)
<p>3 rounds</p><p>1:00 Max Ring Rows</p><p>30s Rest</p>
