WOD CrossFit WOD, March 27, 2023 CrossFit – Mon, Mar 27 Deadlift (after each set complete 10 pull ups (Rx+=15 pull ups)) Metcon (Time) <p>30 Burpees</p><p>30 Dumbbell Hang Clean & Jerks (55/35)</p><p>30 Burpees</p> March 27, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-03-27 06:00:002023-03-27 06:00:00CrossFit WOD, March 27, 2023
