WOD CrossFit WOD, March 21, 2023 CrossFit – Tue, Mar 21 Push Jerk (Weight) Metcon (Time) <p>50m OH Walking Plate Lunge (45/25)</p><p>21 Burpees</p><p>50 m OH Walking Plate Lunge</p><p>15 Burpees</p><p>50m OH Walking Plate Lunge</p><p>9 Burpees</p> March 21, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-03-21 06:00:002023-03-21 06:00:00CrossFit WOD, March 21, 2023
