WOD CrossFit WOD, March 17, 2023 CrossFit – Fri, Mar 17 Metcon (Time) <p>5 rounds</p><p>12 Goblet Squats (55/35)</p><p>15 swings (55/35)</p><p>100m Farmer’s Carry (55/35)</p><p>5 Manmakers (55/35)</p> March 17, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-03-17 06:00:002023-03-17 06:00:00CrossFit WOD, March 17, 2023
