WOD CrossFit WOD, March 10, 2023 CrossFit – Fri, Mar 10 Barbara (Time) Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *3-minute rest after each round* March 10, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-03-10 06:00:002023-03-10 06:00:00CrossFit WOD, March 10, 2023