WOD CrossFit WOD, March 7, 2023 CrossFit – Tue, Mar 7 Metcon (Time) <p>7 Rounds for time</p><p>7 Hang Cleans (95/65) (115/80 Rx+)</p><p>7 Push Press</p><p>7 thrusters</p><p>200m Run</p> March 7, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-03-07 06:00:002023-03-07 06:00:00CrossFit WOD, March 7, 2023
