WOD CrossFit WOD, February 28, 2023 CrossFit – Tue, Feb 28 Metcon (Time) <p>3 rounds</p><p>50 DU</p><p>10 Clean & Jerks (115/80)</p><p>10 Burpees</p><p>rest 3 min</p><p>1 round</p><p>150 DU</p><p>30 Clean & Jerks (115/80)</p><p>30 burpees</p> February 28, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-02-28 06:00:002023-02-28 06:00:00CrossFit WOD, February 28, 2023
