WOD CrossFit WOD, September 6, 2022 09.06.22 Deadlift (Weight) Front Squat (Weight) Metcon (Time) Cardio Finisher: 80 burpees for time while complete a 100m sprint at the top of each minute September 6, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-09-06 06:00:002022-09-06 06:00:00CrossFit WOD, September 6, 2022