WOD CrossFit WOD, August 5, 2022 08.05.22 Metcon (AMRAP – Reps) 25 min. AMRAP 20 Box Step-overs 10 Toes to Bar 20 Wall Balls 10 Swings 70/55 20 Medball Sit-ups August 5, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-08-05 06:00:002022-08-05 06:00:00CrossFit WOD, August 5, 2022