WOD CrossFit WOD, July 27, 2022 07.27.22 Metcon (Time) 4 rounds 100m Run 30 Sit Ups 100m Run 20 Hollow Rocks 100m Run 10 Toes to Bar 100m Run rest 1 min July 27, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-07-27 06:00:002022-07-27 06:00:00CrossFit WOD, July 27, 2022