WOD CrossFit WOD, May 16, 2022 05.16.22 Metcon (Time) 4 rounds 30/20 HR Push Ups 15 front squats (115/75) 15 push jerks (115/75) 30 hollow rocks May 16, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-05-16 06:00:002022-05-16 06:00:00CrossFit WOD, May 16, 2022
