WOD CrossFit WOD, April 16, 2022 04.16.22 Deadlift (Weight) Hang Squat Clean (Weight) Metcon (Time) 2 rounds 50m Sled Pull (forwards walking) 50m Sled Pull (backwards walking April 16, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-04-16 06:00:002022-04-16 06:00:00CrossFit WOD, April 16, 2022