WOD CrossFit WOD, January 29, 2022 HOTSHOTS 2019 Metcon (Time) 6 Rounds for Time 30 Air Squats 19 Power Cleans RX (95/65) RX+(135/95) 7 Strict Pull-Ups 400 Meter Run January 29, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-01-29 06:00:002022-01-29 06:00:00CrossFit WOD, January 29, 2022
