WOD CrossFit WOD, January 19, 2022 01.19.22 Metcon (Time) 400m Run 40 OHS (95/65) 400m Run 30 OHS 400m Run 20 OHS 400m Run 10 OHS January 19, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-01-19 06:00:002022-01-19 06:00:00CrossFit WOD, January 19, 2022