WOD CrossFit WOD, January 15, 2022 01.15.22 Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon Cardio Challenge from Fat Loss (Coach’s Choice) January 15, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-01-15 06:00:002022-01-15 06:00:00CrossFit WOD, January 15, 2022
