WOD CrossFit WOD, January 11, 2022 01.11.22 Metcon (Time) 2 rounds 40 sit ups 400m Run 40 wallballs rest 3 minutes 1 round 80 sit ups 800m Run 80 wallballs January 11, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-01-11 06:00:002022-01-11 06:00:00CrossFit WOD, January 11, 2022
