Teams of 2
Teammates have to carry the plates and bar (separately or together) 400m
then
50 Barbell Push Ups (95/65)
50 SDHP (95/65)
50 Hang Snatch (95/65)
50 Barbell Push Ups
50 SDHP
50 Hang Snatch
then
400m carry with barbell + plates (See above)