WOD CrossFit WOD, January 5, 2022 01.05.22 Diane (Time) 21-15-9 Deadlifts, 225# / 155# Handstand Push-ups Metcon (Distance) 10 mins total for max distance 25 m suicides for 1 min rest 1 min January 5, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-01-05 06:00:002022-01-05 06:00:00CrossFit WOD, January 5, 2022
