WOD CrossFit WOD, January 4, 2022 01.04.22 Metcon (Time) 5 rounds 40 DU 20 Wallballs 15 Pull Ups rest 1 min January 4, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-01-04 06:00:002022-01-04 06:00:00CrossFit WOD, January 4, 2022