12.28.21
Metcon (Time)
100 DU (200 SU)
50 Wallballs
25 Push Ups
80 DU (160 SU)
40 Wallballs
20 Push Ups
60 DU (120 SU)
30 Wallballs
15 Push Ups
40 DU (80 SU)
20 Wallballs
10 Push Ups
50 Wallballs
25 Push Ups
80 DU (160 SU)
40 Wallballs
20 Push Ups
60 DU (120 SU)
30 Wallballs
15 Push Ups
40 DU (80 SU)
20 Wallballs
10 Push Ups
