WOD CrossFit WOD, December 17, 2021 12.17.21 Metcon (Time) 50 Wallball Buy In 40-30-20 Split Jumps Sit Ups Box Step Ups then 50 Wallball Buy Out December 17, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-12-17 06:00:002021-12-17 06:00:00CrossFit WOD, December 17, 2021