WOD CrossFit WOD, December 11, 2021 12.11.21 Isabel (Time) For Time: 30 Snatches, 135# / 95# 1-Mile Run (Time) Max Effort 1-Mile Run December 11, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-12-11 06:00:002021-12-11 06:00:00CrossFit WOD, December 11, 2021