WOD CrossFit WOD, December 8, 2021 12.08.21 Metcon (AMRAP – Rounds and Reps) 25 min AMRAP 50 squats 40 Sit ups 30 Split Jumps 20 V ups 10 HSPU December 8, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-12-08 06:00:002021-12-08 06:00:00CrossFit WOD, December 8, 2021
